A Read the article. Then complete the sentences.
(Copy and paste this exercise and publish it in your blog and write the answers in it)

1. to get exercise: go for a walk.


2. to help your bones: get enough calcium.


3. to help your muscles: stretch for five minutes.


4. to keep your gums healthy: floss your teeth.


5. to have energy for the morning: eat breakfast.


6. to challenge your brain: do a crossword puzzle or read a new a new


book.

B What else do you do for your health? (Write a short paragraph describing the information)

Do not smoke or use snuff products derived from
Limit how much alcohol you drink.
Eat healthily.
Exercise.